Among the many factors that can lead to a sore throat, viruses stand out as the most common culprits, such as those responsible for colds and flu. It’s important to note that these viruses are not the same as strep throat. Sore throats can be a symptom of various conditions, including strep throat, the common cold, allergies, or other upper respiratory tract illnesses. In most cases, sore throats will improve on their own within a week.
To help alleviate the discomfort of a sore throat, you can try some home remedies such as drinking warm tea with honey, gargling with salt water, or using over-the-counter lozenges. It’s also important to stay hydrated and get plenty of rest to help your body fight off the virus causing the sore throat. If your symptoms persist or worsen, it’s recommended to see a healthcare provider for further evaluation and treatment.
Signs and symptoms
- Difficulty swallowing
- Dry and scratchy throat
While both viral and bacterial causes, such as group A Streptococcus, can manifest similar symptoms of a sore throat, certain signs may point towards a viral infection rather than strep throat:
- Cough
- Runny nose
- Vocal changes (hoarseness)
- Conjunctivitis (pink eye)
For more detailed information on the symptoms, diagnosis, and treatment of strep throat, visit the Strep Throat webpage.
Causes
Other factors that can contribute to a sore throat include:
- Group A Streptococcus bacteria causing strep throat
- Allergies
- Smoking or exposure to secondhand smoke
Prevention
Maintaining good health habits can help prevent sore throats:
- Avoid close contact with individuals suffering from sore throats, colds, or other upper respiratory infections
- Avoid smoking and exposure to secondhand smoke
- Wash your hands frequently and practice good hygiene to reduce the spread of germs
- Stay hydrated by drinking plenty of water throughout the day
- Eat a balanced diet rich in fruits, vegetables, and whole grains to support a healthy immune system
- Get plenty of rest to allow your body to recover and stay strong
Some symptoms that may indicate a need for immediate medical care include difficulty breathing, drooling, severe pain, a high fever, or difficulty swallowing. These could be signs of a more serious condition, such as a bacterial infection or abscess, that requires prompt treatment.
It’s also important to seek medical care if you have a sore throat that lasts longer than a week, especially if it is accompanied by a rash, joint pain, or swollen glands. These could be indications of a viral infection such as mononucleosis or another underlying health issue.
Remember, it’s always better to be safe than sorry when it comes to your health. If you have any concerns or questions about your symptoms, don’t hesitate to reach out to your healthcare provider for guidance and appropriate treatment.
Diagnosis
When diagnosing your illness, healthcare providers will assess your symptoms and conduct a physical evaluation. In some cases, throat swabs may also be necessary for accurate diagnosis.
Treatment
If a virus is the cause of your sore throat, antibiotics will not be effective. Most sore throats tend to improve within a week. Your healthcare provider might recommend alternative treatments or provide suggestions to alleviate symptoms. It’s important to note that antibiotics may not always be suitable and can lead to adverse effects.
How to feel better
- Suck on ice chips, popsicles, or lozenges (avoid for children under 4)
- Use a clean humidifier or cool mist vaporizer
- Gargle with salt water
- Drink warm beverages and fluids
- Use honey to ease cough (for adults and children over 1 year)
- Consult a healthcare provider for appropriate over-the-counter medications
Over-the-counter medicine and children

Before administering over-the-counter medicines to children, it’s essential to follow the instructions on the labels. Certain medications may not be suitable for specific age groups:
- Pain relievers for children: Acetaminophen for children under 6 months; acetaminophen or ibuprofen for children over 6 months (avoid aspirin)
- Cough and cold medicines: Only use under the guidance of a healthcare provider for children under 4 years. Discuss their usage for children over 4 years.
Consult your healthcare provider for accurate dosages and inform them of all medications your child is taking.
healthdirect Australia provides free consultations with nurses or doctors for guidance.
- Scarlet fever is most common in children between the ages of 5 and 15
- Symptoms include a high fever, sore throat, and swollen tonsils
- If left untreated, scarlet fever can lead to serious complications such as rheumatic fever or kidney disease
- Prevention measures include good hand hygiene and avoiding close contact with infected individuals
What is a sore throat?

In children, a common ailment is a sore throat, characterized by a red and painful throat.
Sore throats are usually caused by viral infections, such as the common cold or flu. However, bacterial infections, like strep throat, can also be a cause. Other factors that can lead to a sore throat include allergies, dry air, smoking, and shouting or screaming for extended periods.
Symptoms of a sore throat can include difficulty swallowing, swollen glands in the neck, a hoarse voice, and fever. Most sore throats will go away on their own within a few days, but if the symptoms persist or worsen, it is important to see a healthcare provider.
What symptoms are related to a sore throat?
The discomfort caused by a sore throat includes pain, difficulty swallowing, and other associated symptoms.
Children experiencing sore throats may also exhibit a decrease in appetite.
If the cause is strep throat, there may be additional symptoms such as a rash and abdominal pain.
What causes a sore throat?
Sore throats are frequently caused by viral infections, with bacterial infections being less common.
Possible sources of a sore throat include tonsillitis, mouth ulcers, or allergies.
How is the cause of a sore throat diagnosed?
If you are worried about the symptoms of a sore throat, it is advisable to seek medical advice for an examination and possibly testing.
When should I see my doctor?
Most sore throats will resolve on their own within 2 to 7 days without any treatment.
If symptoms persist in children or if certain symptoms are present, consulting a doctor is recommended.
When to seek urgent care
If severe symptoms or complications arise, medical assistance should be sought immediately.
Use the Symptom Checker to assess your symptoms.
It’s important to see a doctor if you experience difficulty breathing, severe pain, a high fever that doesn’t go down with medication, or if you have a weakened immune system. These symptoms may indicate a more serious condition that requires medical attention.
How is a sore throat treated?
Viral sore throats have no definitive cure, but self-care measures can help alleviate symptoms.
Self-care at home
To ease a sore throat, self-care measures like rest, proper hydration, and gargling are beneficial.
Smoking can exacerbate symptoms, so quitting or avoiding exposure to smoke is advised.
For additional self-care tips for fever, refer to the website.
Medicines for a sore throat
Both adults and children can find relief from sore throat symptoms with medications.
Paracetamol is safe for individuals over one month old, while ibuprofen is suitable for those over three months. Aspirin should not be given to children under 16.
Antibiotics may be necessary for bacterial throat infections.
The Australian Commission on Safety and Quality in Health Care provides guidelines to help determine the use of antibiotics for sore throats.
Other options such as lozenges or throat gargles with local anesthetic can also provide relief. Pregnant or breastfeeding individuals should avoid products containing iodine.
Other ways to prevent sore throats include:
- Staying hydrated by drinking plenty of water
- Avoiding smoking and exposure to secondhand smoke
- Using a humidifier to keep the air moist
- Gargling with warm salt water to soothe a sore throat
- Getting plenty of rest to keep your immune system strong
- Avoiding close contact with individuals who have a cold or flu
Complications of a sore throat
While most sore throats resolve without complications, streptococcal A infections can lead to various issues such as:
– Development of abscesses near the tonsils or in the throat
– Onset of rheumatic fever, characterized by symptoms like fever, joint pain, and heart inflammation
– Kidney problems following a streptococcal infection
Resources and support
For more information on signs, causes, diagnosis, and treatment of sore throats, please visit:
- Guidance on the treatment and prevention of streptococcal sore throat
- Child sore throat guidelines from Sydney’s Children Hospital Network
Contact healthdirect at 1800 022 222 (NURSE-ON-CALL in Victoria) or Pregnancy, Birth and Baby at 1800 882 436 for expert advice and support.