It is a common occurrence for infants and young children to experience episodes of vomiting. Typically, this lasts for 1 to 2 days and is usually not indicative of a serious underlying issue.
Signs of Urgency
If your child is vomiting and displays any of the following symptoms, seek medical attention:
- sudden and severe stomach pain, headache, stiff neck, or ingestion of a toxic substance
- presence of blood, greenish, or coffee ground-like vomit
- stiff neck accompanied by sensitivity to light
Potential Concerns
- repeated vomiting and inability to keep fluids down
- symptoms of dehydration, green or bloody vomit, or vomiting lasting over a day
- indications of infection, irritability, high fever, or general concern
- altered eating or feeding patterns
If your regular doctor is unavailable, contact 111 for assistance.
Home Care for Vomiting Children
Most cases of childhood vomiting can be managed at home. Ensure your child stays hydrated by encouraging fluid intake to prevent dehydration.
For infants experiencing vomiting, continue breastfeeding or offering milk feeds. Increase fluid intake if signs of dehydration are present.
Children who are vomiting should stick to clear fluids like water or broth. Avoid carbonated beverages until they are feeling better. If appetite persists, solid foods can be reintroduced normally.
Consult with your doctor or pharmacist regarding concerns about dehydration and oral rehydration solutions. Contact your doctor’s office if your child is unable to retain the solution.
Stay home for at least 48 hours after the last episode of vomiting to prevent the spread of infection.
Vomiting is a reflex that allows the body to rid itself of harmful substances. It can be caused by various factors such as infections, food poisoning, motion sickness, or even emotional stress.
It is important to monitor your child’s vomiting episodes and take note of any accompanying symptoms such as fever, diarrhea, or abdominal pain. This information can help healthcare providers determine the underlying cause of the vomiting.
If vomiting persists for more than 24 hours, or if your child shows signs of severe dehydration such as dry mouth, decreased urination, or lethargy, seek medical attention immediately.
Remember to provide comfort and support to your child during this time, and follow the recommended home care guidelines to help them recover effectively.
Common Causes and Treatments
Vomiting occurs when the contents of the stomach are forcefully expelled, often due to illness or dietary issues.
Effective Solutions for Managing Vomiting
Vomiting is commonly linked to viral infections or stomach bugs and can usually be managed at home within a few days. Dehydration is a significant concern, so ensuring your child consumes an adequate amount of fluids is essential.
After vomiting, it is advisable for babies to sleep on their backs while toddlers can sleep on their sides or stomachs.
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Practical Recommendations for Managing Vomiting
- Encourage older children to drink water or clear liquids to prevent dehydration
- Consider using oral rehydration solutions like Pedialyte®
Children Under 1 Year:
- Offer oral rehydration solutions, breast milk, or formula
- Avoid sweetened juices or high-sugar liquids
Children Over 1 Year:
- Provide a variety of liquids such as water, milk, or gelatin cubes
- Avoid giving fizzy drinks or caffeinated beverages
- Offer small, frequent sips of liquids to prevent overwhelming the stomach
- Avoid giving solid foods until vomiting has stopped for at least 6 hours
Recovery Steps After Vomiting
Offer clear fluids once vomiting subsides, such as water, electrolyte drinks, or clear broths. Gradually reintroduce bland foods like crackers, toast, or bananas.
Adopt a slow drinking approach by taking small sips of fluids to prevent further episodes of vomiting. Avoid drinking large amounts quickly.
Wait for at least 8 hours after vomiting stops before giving milk products. Milk can often be harder to digest and may trigger more vomiting if introduced too soon.
Fluid Goals Based on Child’s Weight
Ensure children consume a minimum quantity of fluids per hour, with requirements potentially increasing in the presence of vomiting, diarrhea, or fever.
It is important to monitor the child’s weight to determine the appropriate fluid intake. Typically, children should drink about 30-50 ml of fluid per kilogram of body weight per day. However, this may vary depending on the child’s age, activity level, and health conditions.
Additional Tips for Recovery
- Children may lose their appetite during vomiting episodes, but it is crucial to ensure they maintain adequate fluid intake
- After 6-8 hours of consuming clear liquids without vomiting, introduce bland foods
- Encourage rest and plenty of fluids to help with recovery
- Avoid giving fatty, spicy, or heavy foods until the stomach has settled
- Monitor for signs of dehydration, such as dark urine or dry mouth, and seek medical attention if necessary
Essential Advice for Care
Medication: Refrain from administering medications without professional advice.
Rest: Sufficient rest is vital for alleviating vomiting.
Preventing Infection Spread
Reduce the risk of spreading the virus by maintaining cleanliness and isolating contaminated items.
Here are some additional ways to prevent the spread of infection:
- Wash your hands frequently with soap and water for at least 20 seconds.
- Avoid touching your face, especially your eyes, nose, and mouth.
- Cover your mouth and nose with a tissue or your elbow when coughing or sneezing.
- Clean and disinfect frequently touched surfaces, such as doorknobs, countertops, and cell phones.
- Practice social distancing by staying at least 6 feet away from others in public places.
- Wear a mask in situations where social distancing is not possible.
By following these guidelines and staying informed about the latest recommendations from health authorities, we can all do our part to prevent the spread of infection and protect ourselves and others.
When to Seek Medical Assistance
Contact a healthcare provider if vomiting worsens, persists for more than 24 hours, or if specific alarming symptoms manifest.
- Immediate medical attention is required for dark or bloody vomit, signs of dehydration, or severe pain
This information, created by medical professionals at Nationwide Children’s Hospital, serves as additional guidance to verbal advice from healthcare providers. Although regularly reviewed and updated, Nationwide Children’s Hospital is not liable for outcomes resulting from the usage or misinterpretation of this content.
Additional Tips for Managing Childhood Vomit:
- Encourage your child to rest and stay hydrated with small sips of clear fluids
- Avoid giving your child solid foods until vomiting has stopped for at least a few hours
- Monitor your child’s symptoms and seek medical attention if they worsen or if your child shows signs of distress
Understanding Different Causes and Solutions
Vomiting in children can be distressing for both the child and parents due to various causes. Effective management of vomiting in children is crucial, especially in places like Singapore with accessible healthcare. This article offers a comprehensive guide on how to stop vomiting in children, including practical tips, home remedies, and when to seek medical attention.
In-depth Look at Vomiting Conditions
Vomiting is the forceful expulsion of stomach contents through the mouth and can indicate various conditions in children. Gastroenteritis and stomach flu are common causes, displaying symptoms like nausea, vomiting, diarrhea, and abdominal cramps. Other triggers include food poisoning, motion sickness, viral infections, migraines, among others.
Effective Home Remedies and Tips
Although concerning, there are several home remedies and tips to alleviate symptoms and stop vomiting in children:
Hydration Guidance
Offer small sips of clear fluids like water, diluted fruit juice, or oral rehydration solutions (ORS) to prevent dehydration. Avoid large fluid amounts at once to reduce further vomiting.
Utilize BRAT Diet
Implement the BRAT diet (bananas, rice, applesauce, and toast) to provide gentle stomach relief. Allow the child to rest comfortably and avoid strenuous activities.
Avoid Triggers
Avoid potential triggers like strong odors, greasy foods, or excessive activity. Maintain a calm environment to minimize stimulation and reduce vomiting likelihood.
Consider Natural Remedies
Explore natural remedies such as ginger tea or ginger ale to alleviate vomiting due to ginger’s anti-nausea properties.
Medical Attention
If vomiting persists for an extended period, consult a healthcare provider for further evaluation and treatment. Continuous vomiting can lead to dehydration and other complications, requiring medical intervention.
Rest and Comfort
Encourage the child to rest in a quiet and comfortable environment. Provide blankets, pillows, and soothing activities to help them relax and recover from vomiting episodes.
Monitoring Symptoms
Keep track of the child’s symptoms, including the frequency and severity of vomiting, any associated symptoms like fever or abdominal pain, and their overall well-being. This information will help healthcare providers assess the situation accurately.
Monitoring Dehydration Signs
Be vigilant for signs of dehydration, particularly if vomiting persists or fluids are unable to be retained. Symptoms like dry mouth, decreased urination, or lethargy indicate dehydration.
In addition to those symptoms, other signs of dehydration include dark urine, extreme thirst, dizziness, and rapid heartbeat. To prevent dehydration, make sure to drink plenty of fluids, especially water, and avoid excessive sweating or prolonged exposure to heat and sun.
When to Seek Immediate Medical Attention
While most cases of childhood vomiting can be managed at home effectively using the provided tips, specific signs necessitate immediate medical attention:
- Prolonged vomiting exceeding 24 hours
- Indications of dehydration like dry mouth or reduced urination
- Presence of blood in vomit or stool
- Severe abdominal pain
- High fever
- Inability to retain fluids or oral medication
Conclusion
Although dealing with vomiting in children can be daunting, the majority of cases can be managed effectively at home by following the recommendations provided. Monitoring for signs of dehydration and seeking medical intervention in persistent cases are crucial. Annual flu vaccinations can also offer protection against flu-related vomiting.
Common Causes and Recovery Tips
- Primary cause of acute vomiting in children is gastroenteritis
- Other triggers include food poisoning, coughing, motion sickness, and various infections
- Vomiting can also signal underlying medical issues like appendicitis or obstruction
- Recovery tips:
- Encourage sips of clear fluids to prevent dehydration
- Avoid solid foods until vomiting has stopped for at least 6 hours
- Rest in a comfortable position to help alleviate nausea
- Seek medical attention if vomiting is persistent or accompanied by severe abdominal pain
Recognizing Signs of Illness
Vomiting can indicate sickness and an unwell child, with some showing symptoms like nausea before vomiting. Children’s age influences how they communicate symptoms, and adequate hydration is essential for recovery.
Home Care Management
Most cases of childhood vomiting respond well to home care, emphasizing hydration with breast milk, formula, or oral rehydration solutions, avoiding sugary beverages, and providing small amounts of fluids frequently.
Isolating Your Child
Keep your child isolated at home during vomiting episodes, support their immune system with rest and fluids. Avoid sharing items, practice thorough hygiene, and disinfect surfaces following clean-up.
Stay Calm and Monitor Symptoms
Stay composed while observing vomiting patterns and hydration levels. Refrain from administering medications without medical guidance and encourage rest to aid stomach emptying.
When to Seek Medical Help

- Monitor concerns and seek assistance if your child’s condition deteriorates or specific alarming symptoms emerge
- Dehydration risk escalates after 12 hours, so track the duration of vomiting
- Look out for signs like blood in vomit, lethargy, pallor, dehydration symptoms, blood in stool, fever, headache, or rash
- Seek medical help immediately if your child shows signs of severe dehydration, such as sunken eyes, dry mouth, no tears when crying, or extreme thirst
Sources:
Raising Children (Vomiting), The Royal Australian College of General Practitioners (The vomiting child), Royal Children’s Hospital (Gastroenteritis), Royal Children’s Hospital (Melbourne) (Dehydration)
Last reviewed: September 2022
Learn More:
- How to identify sickness in children
- Vomiting in babies
- Sepsis in babies and children
Additional Information
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Motion sickness: babies, children & teens Raising Children Network
Motion sickness symptoms include nausea, dizziness, and vomiting. Children could avoid it by looking at the horizon and keeping their heads still.
Read more on raisingchildren.net.au website
Vomiting in children and teenagers Raising Children Network
Vomiting in children is common. The biggest risk is dehydration, so ensure your child gets enough fluids. Take your child to the GP if concerned.
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Nausea in babies, children, and teenagers Raising Children Network
Nausea is the feeling that you might vomit. If children have nausea, provide them with small sips of water or oral rehydration fluid and bland foods.
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Gastroenteritis, also known as gastro, is a common illness in infants and children, leading to abdominal pain, vomiting, and diarrhea.
For more information, visit the website of Sydney Children’s Hospitals Network.
Preventing Dehydration and Fluid Loss in Children and Adolescents – Raising Children Network
Dehydration may occur due to diarrhea, vomiting, insufficient fluid intake, physical activity, or excessive sweating in children. Combat dehydration by providing extra fluids.
Find more details on the raisingchildren.net.au website.
Gastroenteritis in Children and Adolescents – Raising Children Network
Children often suffer from gastroenteritis, resulting in diarrhea and occasional vomiting. Make sure your child remains well-hydrated if they have gastro.
Explore more on the raisingchildren.net.au website.
Gastroenteritis – Children’s Health Queensland
Discover how to care for a child with gastroenteritis and when to seek help.
For further information, visit the Queensland Health website.
Preventive Measures against Dangerous and Toxic Plants for Child Safety – Raising Children Network
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Learn more on the raisingchildren.net.au website.
Norovirus Facts
Access a fact sheet about norovirus.
For additional information, visit the NSW Health website.
Viral Gastroenteritis – ACT Government
Explore information about viral gastroenteritis, commonly known as ‘viral gastro’ or ‘stomach flu’.
Find out more on the ACT Health website.
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Related pages
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- Sepsis in Infants and Children
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